Wellness for homeschool moms:
Using Yoga to Reduce stress
Do you need a little less stress in your life as a homeschooling mom?
Did I hear you say a big YES?! I hear you! We can ALL benefit from less stress and more joy!
Today we’re talking about how to use yoga to reduce stress for ourselves and for our kids!
And we also discuss how yoga fits so well with the Charlotte Mason method of homeschooling!
You don’t want to miss this interview with Amy Bodkin, Ed.S. She’s the Special Needs Consultant here at A Charlotte Mason Plenary, but she’s also a yoga instructor!
Amy has used yoga to help herself as a special needs homeschooling mom – and she’s used it to help so many other families as well.
Watch the video now!
WATCH THE VIDEO HERE
RESOURCES MENTIONED IN THIS VIDEO
What is a Plenary? Article
Book: Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa
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